Often when we talk about stress and mental health, professionals and others tend to focus on the farmer or agricultural worker. But what if you are a caregiver to someone? It is time to have a direct conversation with the caregiver to let them know just how important they are as well. Caregivers face many unique challenges that others could never imagine.

Topics Addressed:

• Ways to shift the focus solely on the caregiver for just a little while

• Acknowledging the barriers

• Reducing stress on the caregiver

• Identifying and implementing a self-care routine specific to each caregiver